Hey Spring Chickens! Have you tried CBD Oil Yet? If not, you could be missing a slew of benefits. According to this Gallup Poll about 1 in five people in the US use CBD Oil to help with symptoms for … [Read more...] about 11 Amazing Benefits of CBD Oil ~ Is it right for you?
As you pass the 40 year milestone it's more important than ever to start taking care of your health.
We can help you learn how to get healthy and stay that way for longer so that you can keep doing whatever it is that you love to do.
We're all in this together...
Hey There Spring Chickens! Before I start this post I really need to say this...DO NOT BE HARD ON YOURSELF if you have gained some weight. It happens to everyone at some point in their lives. … [Read more...] about 11 Scary Complications of Obesity that No One Talks About & Some Simple Solutions
Maybe you've heard that 50 is the new 30. I don't know if that is true, but I will tell you that I am happier and healthier now (at 54) than I was at 30 because for the last few years I have taken … [Read more...] about 16 Medical Tests You Should Get If You’re Over 50
Your brain is a really big deal. And, when you achieve the big five-O, you might start to notice that the changes are not only happening in your body but your brain too. When you think "getting … [Read more...] about 15 Great Brain Foods For a Healthy Mind Over 50
Healthspan is adding life to your years rather than just years to your life. This is what the Spring Chicken Club is all about - for the forty fifty and sixty-somethings and beyond you want your life … [Read more...] about How to Age Gracefully With a Longer “Healthspan”