Trying to Connect with Your Grandchildren can be tough sometimes.... Family dynamics can be weird. Maybe they are always on their phone, playing video games or playing sports. Or maybe you live so … [Read more...] about 11 Amazing Ways to Connect with Your Grandchildren to Keep the Bond Strong
15 Great Brain Foods For a Healthy Mind Over 50
Your brain is a really big deal. And, when you achieve the big five-O, you might start to notice that the changes are not only happening in your body but your brain too. When you think "getting … [Read more...] about 15 Great Brain Foods For a Healthy Mind Over 50
How to Age Gracefully With a Longer “Healthspan”
Healthspan is adding life to your years rather than just years to your life. This is what the Spring Chicken Club is all about - for the forty fifty and sixty-somethings and beyond you want your life … [Read more...] about How to Age Gracefully With a Longer “Healthspan”
11 Great Ways to Reduce Stress & Relax
You want to reduce stress? Of course you do. A little stress is good, it keeps us motivated and focused. But the vast majority of us have too much, and that isn't healthy. We need to find a way to … [Read more...] about 11 Great Ways to Reduce Stress & Relax
Saving Money – The Secrets of the Great Depression
The Great Depression taught people world wide about saving money during a crisis. At a time when nearly a quarter of the American workforce was out of work - saving money was a matter of survival. … [Read more...] about Saving Money – The Secrets of the Great Depression