Hey Spring Chickens! Have you tried CBD Oil Yet? If not, you could be missing a slew of benefits. According to this Gallup Poll about 1 in five people in the US use CBD Oil to help with symptoms for … [Read more...] about 11 Amazing Benefits of CBD Oil ~ Is it right for you?
Your brain is a really big deal. And, when you achieve the big five-O, you might start to notice that the changes are not only happening in your body but your brain too. When you think "getting … [Read more...] about 15 Great Brain Foods For a Healthy Mind Over 50
You want to reduce stress? Of course you do. A little stress is good, it keeps us motivated and focused. But the vast majority of us have too much, and that isn't healthy. We need to find a way to … [Read more...] about 11 Great Ways to Reduce Stress & Relax
The Less & More Weight Loss Diet Hey all you spring chickens! Want to know how you can drop some of that extra weight, look great and feel better? In our Weight Loss Secret for People Over 50 … [Read more...] about The Spring Chicken Club Weight Loss Diet
It's a myth that we have to lose our flexibility as we age. No matter where you are starting from you can improve your range of motion and reap the benefits of flexibility after 50. Will you be able … [Read more...] about Six Magical Benefits of Flexibility Over 50 ~