Hey There Spring Chickens! Before I start this post I really need to say this...DO NOT BE HARD ON YOURSELF if you have gained some weight. It happens to everyone at some point in their lives. … [Read more...] about 11 Scary Complications of Obesity that No One Talks About & Some Simple Solutions
The Less & More Weight Loss Diet Hey all you spring chickens! Want to know how you can drop some of that extra weight, look great and feel better? In our Weight Loss Secret for People Over 50 … [Read more...] about The Spring Chicken Club Weight Loss Diet
As we get older we gain weight & weight loss becomes more difficult. Generally this effects women more than men but it is all us. If we don't change our habits, starting in our 40's and … [Read more...] about Weight Loss Secrets for People Over 40, 50 and beyond.